Vitamin C is an antioxidant used in the treatment of many conditions from the common flu to severe immune disorders. Daily requirements need to be maintained to prevent its deficiency: Scurvy. RDA ranges from 75-125 mg, but high doses >5 grams can be used.
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The most popular question in many people's mind is to vaccinate or not. Whichever side of the question you are make sure you do your research before writing your answer in stone, as for communicable diseases this can make a huge difference.